We have officially started our agility winterbreak. My dogs get an agility-free periode of 4-6 weeks each year for regeneration. But that doesn’t mean too much laziness – we will focus on muscle building, balance- and coordinationtraining and condition.
We visited Mari Westersund of atletiskhund.no in Froland yesterday and we will work together on a weekly fitness program with all three dogs. Atletisk Hund has all kind of training utilities and a dog swimming pool for safe and effective training. Liv is an active agility athlete with 9.5 years. Ginny a retired sportdog with a slight deformity in the back and little Kairi is a 5.5 months old puppy with still zero muscles. Three different dogs with different needs, that is why I am so glad to have an educated dogphysio therapist and trainer by our side who can support us with personalized training. After an analysis of both weekness and strenghts of all the dogs, all three got costumized lessons.
Liv started with balance training, squats and pushups. She got to know with the swimming pool too and we will try to teach her a nice and effective swimming style step by step.
Kairi got a short puppy session and she got introduced to the balance pads. And with Ginny we were working on hind feet awareness.
We are soooo looking forward to next week and will continue with our homeworks. I can highly recommend to get support/assistance of a professional canine dogphysio therapist/trainer for prophylaxis as well as rehabilitation. We are more motivated than ever to start the new year stronger, faster and fitter. 💪